|
Tuesday, January 08, 2008
jian fei plan no.1
01. finish up the titbits at home. lol =x
02. ban titbits after that
03. ban softdrinks
04. try to get away from the clutch of fastfood.
05. EXERCISE!
the above list is the most i can do for now. lol
i cant ban carbo food since i need them to survive
bcos i've been eating potato & rice EVERYDAY w/o fail
for at least the past 15yrs!
it will be like killing me if i have to stop eating them.
what's worst is i don't eat veggies!!!
i wonder how am i going to lose fat like this.
hahaha.
|
